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Ultimate guide to Vitamin E – Introduction, benefits, deficiency, sources

Unlike any other vitamin, E is a vital nutrient to maintain good health. Found in a variety of foods and supplements, the...

Ultimate guide to Vitamin D – Introduction, benefits, deficiency, sources

Like how vitamin C and E continue to be the wonders of many supplement lovers, they also share some throne with vitamin...

7 Popular Bollywood celebrities who committed suicide

No one saw it coming, not even Bollywood.  Behind all the glitz and glamour of stardom prevails a dark...

Types of Vitamin B, their deficiencies and sources

Do you know what vitamin B is important for? Sure, it helps in making sure the body’s cells function properly but what...

Top 6 Ways to exfoliate your skin at home

Now we all know how the famous saying goes - out with the old and in with the new. And to no...

10 Best food items you must include in your diet to boost immunity

Are you stocking up these healthy foods to boost immunity? You are aware that the coronavirus still continues to rise, while we...

9 Indians who were awarded the famed Nobel Prize

You can’t cross the sea merely by standing and staring at the water Some rewards are earned, and the...

9 Hindi web series to binge on during the COVID-19 lockdown

Are you a fan of hindi web series? Or, after being bored staying at home due to Covid-19 lockdown you're looking for...

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