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Ultimate guide to Vitamin E – Introduction, benefits, deficiency, sources

Unlike any other vitamin, E is a vital nutrient to maintain good health. Found in a variety of foods and supplements, the best way...

Ultimate guide to Vitamin D – Introduction, benefits, deficiency, sources

Like how vitamin C and E continue to be the wonders of many supplement lovers, they also share some throne with vitamin D, which...

7 Popular Bollywood celebrities who committed suicide

No one saw it coming, not even Bollywood.  Behind all the glitz and glamour of stardom prevails a dark side that only the celebrities know...

Types of Vitamin B, their deficiencies and sources

Do you know what vitamin B is important for? Sure, it helps in making sure the body’s cells function properly but what else? Well,...

Top 6 Ways to exfoliate your skin at home

Now we all know how the famous saying goes - out with the old and in with the new. And to no surprise, there...

10 Best food items you must include in your diet to boost immunity

Are you stocking up these healthy foods to boost immunity? You are aware that the coronavirus still continues to rise, while we all hope...

9 Indians who were awarded the famed Nobel Prize

You can’t cross the sea merely by standing and staring at the water Some rewards are earned, and the Nobel Prize is one of them....

9 Hindi web series to binge on during the COVID-19 lockdown

Are you a fan of hindi web series? Or, after being bored staying at home due to Covid-19 lockdown you're looking for some entertainment?...

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The art of persuation

‘At the end of reasons comes persuasion’ Ludwig Wittgenstein Persuasion is...

7 Important health benefits of workouts other than weight loss

Workouts are not only fun and help in weight...
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