Now we all know how the famous saying goes – out with the old and in with the new. And to no surprise, there is always a way to believe that, with your skin – this is possible. As the season changes, the methods to take care of your skin does too. Folks? It is all about exfoliating your skin! What does exfoliating mean? It means removing dead skin cells which is very beneficial for improving dry and dull skin. By exfoliating, it also means that it improves blood circulation and also brightens your skin appearance. For every skin type, you can choose your own exfoliation method which also improves overall complexion. In this article we’ll learn how to exfoliate your skin at home.
By choosing the right product, exfoliation can be easy and manageable, as it smooths your skin, removes rough patches, fade acne, dark spots and even scars. It can also help in reducing redness on your skin. And if you think this sounds too good, read on to find out the top 6 methods to exfoliate your skin at home.
The two methods
Exfoliating your skin in a natural way is one of the best things to do to keep your skin healthy and clear. As we often encounter with the dust or age, our skin is not as efficient as it was when we were younger. So, frequent methods to cleanse your skin is a good idea to remove old skin cells pile up and make your skin appear clear. So, once you have identified your skin type, it is important that you consider the appropriate exfoliation method. For instance:
- After use, sensitive skin may sting or burn
- Normal skin is clear and not very sensitive
- Dry skin gets flaky, itchy or rough
- Oily skin gets shiny and greasy
Mechanical or chemical – these are the top two main methods for at-home skin exfoliation — and the method you choose should be as per your skin type to avoid any rashes or redness.
Mechanical exfoliation uses a tool as recommended below. It involves you using a brush or sponge, or a scrub to physically remove dead skin cells. On the other hand, chemical exfoliation of the skin includes the usage of chemicals, such as alpha and beta hydroxy acids that are helpful in gently dissolving the dead skin cells on your body.
1). Mechanical method:
Facial brushes, to short and long-handled brushes, to scrubs, are forms of physical and mechanical exfoliation that can help you and here’s how!
Mainly used on the face or body, brushes can help you remove layers of dead skin cells. You can find different types of brushes for both use, wet and dry brushing. Other brushes can be used to cleanse your face or as a body wash.
If you find brushes too harsh and difficult to hold, you can try using a glove. Lather it up with body wash or soap and reach the hard-to-reach spots in the shower.
This could be another gentle way to exfoliate your skin. You can lather the sponge with soap and warm water.
Very gentle, this can be applied directly to the skin. You can rinse your skin with warm water after applying the scrub.
2). Chemical Method
Alpha-hydroxy acids (AHAs)
This works by breaking dull and dead skin cells on your skin’s surface which results in natural glowing skin.
Beta-hydroxy acids (BHAs)
Best to use for acne-prone skin.
Now, fruit acids are very common chemical exfoliants, while scrubs and certain brushes are common mechanical exfoliants. You could need both in your skin regimen, so we have rounded up some interesting ways to exfoliate your skin at home for a better, fresher and healthier skin.
Top 5 ways to exfoliate at home
One of the most easiest and wonderful choices, salt can be used for overall body exfoliation. It helps in reducing rough patches of dry skin and smooths the dry skin texture too. Scrubs that come with salt is one of the options you can consider. There are plenty of scrubs designed for hands, legs to help with exfoliating dry and dull skin.
Helps in natural exfoliation, honey has humectant qualities that attract moisture, making it a great option to use at home as a hydrating facial scrub. You can squirt some honey into your clean hands and apply it on the face gently and keep it fo 10-15minutes. Wash with warm water once it dries it.
Another natural source of glycolic acid, sugar can boost new skin cell productions and also help in smoothening and softening your skin. All you need to do is, mix a half cup of brown or white sugar within enough olive oil and make it a nice paste with no formation of lumps. Apply the paste to the face in a circular motion and let sit for 10 minutes. Once dries up, rinse away with warm water.
Considered as a great and mild method used for skincare, Yogurt contains lactic acid, the same alpha hydroxy acid which is commonly found in skin care treatments. Yogurt helps to soothe the skin and also evens skin tone. Just apply plain yogurt to face and leave it on for 20 minutes, and then rinse with warm water.
5. Lemon juice
Lemon juice is considered to be another natural alpha hydroxy acid that helps in removing dead skin cells. The process is simple and very effective. One of the easiest ways to get brighter skin, all you need to do is, mix one-quarter-cup each of lemon juice with either apple juice or grape juice until sugar dissolves. Once the mixture is ready, apply it to your face with a cotton pad, and leave it on for 10 minutes before washing away.
Papaya contains papain – the enzyme which helps in dissolving dead skin cells. It also helps in healing skin rashes and lightens the fine lines and dark spots. If you prefer this option, select green papayas that are more effective and beneficial. Mash the fruit into a smooth paste and apply it to your face, leave it on for 15 minutes before washing it off with warm water.
You can follow these exfoliation techniques with a good moisturizer for best results.