Tag:Healthy Diet

Top 10 health benefits of almonds you must know

Adding nuts to your daily diet is always healthy. Whichever nut you include - cashews, pistachios, walnuts, or almonds, they all can provide some...

Types of Vitamin B, their deficiencies and sources

Do you know what vitamin B is important for? Sure, it helps in making sure the body’s cells function properly but what else? Well,...

10 Best food items you must include in your diet to boost immunity

Are you stocking up these healthy foods to boost immunity? You are aware that the coronavirus still continues to rise, while we all hope...

Ultimate guide to Vitamin A – Introduction, benefits, deficiency, sources

Do you know what is key to eye health? Vitamin A! A fat-soluble vitamin that is not just good for your overall health, but...

Debunking 10 most popular dieting myths

We have all want the lean ‘zero’ size body just like celebrities. While some of us are dreaming to achieve it, some are working...

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The art of persuation

‘At the end of reasons comes persuasion’ Ludwig Wittgenstein Persuasion is the process of presenting an idea that does have the...
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7 Important health benefits of workouts other than weight loss

Workouts are not only fun and help in weight loss, but there are numerous more health benefits of workouts...

6 Weekend travel destinations you must visit when the lockdown is over

It is true that the COVID-19 pandemic has brought travel to a standstill. No doubt, after the lockdown, travel...

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The art of persuation

‘At the end of reasons comes persuasion’ Ludwig Wittgenstein Persuasion is...

7 Important health benefits of workouts other than weight loss

Workouts are not only fun and help in weight...