Tag:weight loss

7 Important health benefits of workouts other than weight loss

Workouts are not only fun and help in weight loss, but there are numerous more health benefits of workouts than just weight...

Debunking 10 most popular dieting myths

We have all want the lean ‘zero’ size body just like celebrities. While some of us are dreaming to achieve it, some are working...

Beetroot to a healthier you: The benefits of consuming beetroot

Beetroot seems like it has been around forever, but until recently, it has been one of those vegetables rarely seen on menus.  Nevertheless, its...

5 Important nutrition tips you need to remember for efficient weight loss

There was an era when people need not worry much about fitness, despite poor health facilities. Since they need to do everything manually, the...

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7 Important health benefits of workouts other than weight loss

Workouts are not only fun and help in weight loss, but there are numerous more health benefits...
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6 Weekend travel destinations you must visit when the lockdown is over

It is true that the COVID-19 pandemic has brought travel to a standstill. No doubt, after the...

10 Bollywood movies that exposed the dark side of Indian society

Have you ever pondered about the dark side of Indian society? In Bollywood, the filmmakers are either...

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